½ cup chopped green peppers
2 tablespoons lime juice
1 tablespoon chopped cilantro
1 tablespoon chopped green onions
1-2 tablespoons chopped jalapeno peppers
½ teaspoon garlic salt
1. Wash hands with warm water and soap. Wash fresh fruits and vegetables before preparing.
2. Combine all ingredients; mix well.
3. Cover and refrigerate at least one hour before serving.
Servings:Makes six (1/2 cup) servings
Calories 25; carbohydrate 7 gm; protein .5 gm; total fat 0 gm; saturated fat 0 gm; trans fat 0 gm; cholesterol 0 mg; fiber .5 gm; total sugars 5 gm; sodium 92 mg; calcium 8 mg; folate 2 mcg; iron 0.25 mg; percent calories from fat 0%.
Recipe provided by the National Watermelon Promotion Board.